anxiety Archives - Where Excuses Go to Die

There’s no excuse for getting all angst ridden over the day’s headlines before first accomplishing something meaningful.

And there’s no excuse for partaking in America’s new national pastime –scratching the outrage itch– without first empowering yourself through personal performance. Fulfillment before fury!

Why? Because we live in a world that encourages us to agree with ourselves every chance we get. Because the strength we get from knowing that we put ourselves first has the power to declutter our thinking and make us feel as though we’ve earned something.

Examine the back end of any hard, successful day and track how much your sense of completion downgraded your anxiety. By comparison, how does a morning of social media feel, or reading articles from your preferred news outlets? Read more

Oh, there are plenty of reasons to be frustrated with the world around us. And I do care who you voted for: I’m just not making excuses for letting it live on my shoulder and whisper in my ear.

I’m tired of tolerating increasingly thin justifications from friends and family to be – and remain – outraged. Never mind that I, too, am offended, righteously indignant, morally and socially insulted and feeling betrayed (I mean, Bad Santa 2? Really?). Why contribute to the stream of bitterness that’s become a raging river?

Yes, rationalizing has gotten hyper-stupid. After this year, our cop-outs have developed an overlapping quality where contexts mingle because we offer so many. It’s as though we need Venn diagrams or flow charts to see them clearly.

How many excuses do I make in a day? Well shit, I’m afraid to ask, for fear of being shown self-awarded behavior exemptions I don’t even know I’m making. But whether on a community level, a national level, or by ourselves in line at the grocery store, too many people seem to think they’re entitled to comfort zones in which their irritation reflexes and rude or hurtful antics can’t be called out for the warm-fart coping skills they are. Read more

Tag: anxiety

Time to Stop Making Excuses

Oh, there are plenty of reasons to be frustrated with the world around us. And I do care who you voted for: I’m just not making excuses for letting it live on my shoulder and whisper in my ear.